Film: Within the Water
Hi Everyone... Here is a wonderful film by WaterBear about swimming in the water helps women with prenatal depression. Within the Water - The Search for a Place to Heal . Definitely some Blue Mind! :-)
Take an journey with me exploring how water can "Turn Your Mind Blue." Based on Dr. Wallace J. Nichols National Best Seller Book, "Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You happier, Healthier, More Connected, and Better at What You Do" join me and many others for "100 Days of Blue" from Memorial Day to Labor Day. Each day we will experience water in some way & share with others!