I have volunteered to be an Ambassador for "100 Days of Blue" #100Daysofblue . It starts on Memorial Day (May 28th) and continues through Labor Day (Sept 4th). During this time, what I will be doing is sharing my thoughts, experiences, resources and water with you to foster "Blue Mind" #BlueMind .
Blue Mind is the idea that water fosters the mental, physical and spiritual health in your life. "Blue Mind" is the term/idea Dr. Wallace J. Nichols uses in his book "Blue Mind: the Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do"
Here is an explanation of Blue Mind by Dr. Nichols:
Blue Mind Movie Sizzle Reel from Working Pictures on Vimeo.